WEIGHT CLUB

* Is the First players to enter the Weight Club

 

maxes based on Bench, Squat and Hand Clean

 

A man can be as great as he wants to be. If you believe in yourself and have the courage,the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done.
~Vince Lombardi

*If your name is missing on either the lifter of the Day or you are attending workouts while playing another sport let Coach Waters know and make sure he checks you in and is giving you credit when you come in.

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 The Largest increases

 

Maxes



3/12/2010

Overall: Daniel Kim- 120 LBs



2/19/2010
Josh Farmer increased his total by 85Lbs

Jin Yoon increased his total 75 Lbs



Bench



3/12/2010

Last 3 weeks: Daniel Kim- 30 LBs
Overall: Daniel Kim- 50 LBs



2/19/2010

increase was Jacob Best 35 LBs and

Jin Yoon who went up 30 LBs



Squat



3/12/2010

Last 3 weeks: Stephen Weed- 100 LBs
Overall: Jason Perry- 115 LBs



2/19/2010

increases were Josh Farmer 70 lbs,

Ron Parker 55 Lbs, Daniel Kim 50 Lbs



Hand Clean



3/12/2010

Biggest gain on Hang Clean:
Overall: Dave Parbus: 50 LBs
 

 

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A place where you will find World Class Sports Performance, Cutting Edge Personal Training & Comprehensive Rehabilitation Services . . .


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Phone: (919) 467-4558
Fax: (919) 467-4594
Email: StriveRTP@gmail.com

Address: 6406 McCrimmon Parkway
Suite # 250
Morrisville, NC 27560






 Lifter's of the day:

****************

Players who lift before or after their current sport's practice.


LAX Players:

Tyler Baddick,

Will Nassif and

Terry Whitehead



Track guys:
Eddie Auslander and Anthony Lawson

 

 

 PREPARE for VICTORY

 

 

650 Club:

2010
Patrick Baker 650
Dennis Patten 650
Mike Perry 650
Albert Ong 650
Chris Rogers
Chad Mason
Max Barn 660
Abe Stroh 665
Deshon Morris 665
Pat Jones 685
Brandon Glover 685
Matt Wilcox 690
Jin Yoon 690
Anthony Lawson 690
Eddie Auslander 690
Tyler Baddick 705
Akwaski Sarpong 705
Mike Jenkins 725

 

 

 EXPECT VICTORY

 

 

750 Club:

2010

Brandon Glover 760
Drew Lloyd 760
Jason Perry 760
Terry Whitehead 760
Geoff Milburn 755
Ryan Fiegan 765
Teddy Mclain 765
Brandon Lynch 785
Nick McHenry 800
Shahzeb Khan 805
Ron Parker 810
Ronnie Peoples

 

 

 BELIEVE

 

 

850 Club:

2010

Will Nassif 850
Teddy McClain 880
Jeff Milburn 885
Dave Parbus 890
AJ Furnier 890
Kevin Collins 905
Stephen Weed 905

 

 

 

 

Prepare for Victory

Expect Victory

Believe


1000 Club:

 2010

Josh Farmer 1065

 

 

Last updated
2/14/2011 12:13 PM